iPhone 16 Pro vs Sony a6700: Which Camera Should You Choose?

iPhone 16 Pro vs Sony a6700: Which Camera Should You Choose?

Today, we’re diving into a comparison between two impressive devices: the iPhone 16 Pro and the Sony a6700. Should you invest in a powerful smartphone or spend extra on a dedicated content camera? To help answer that question, we’ll explore their differences and real-world usability.

If you’re interested, I’ve included links to some free raw files from this video in the description. You can use these to experiment with the footage and see how your own rigs handle it.

 Camera Specifications

iPhone 16 Pro -

- Sensor: 48 MP

- Video Capability: 4K up to 120 FPS, Apple Log

- Weight: 7.99 ounces

- Lenses: Fixed lenses with multiple focal lengths

- Stabilization: Gimbal-like stabilization

- Starting Price: $999

Sony a6700 (affiliate link):

- Sensor: 26 MP

- Video Capability: 4K up to 120 FPS, S-Log3

- Weight: 17 ounces (with battery and media)

- Lenses: Interchangeable lens system

- Stabilization: Mediocre stabilization

- Starting Price: $1,398

The iPhone 16 Pro was released in September 2024, while the a6700 hit the market in July 2023. 

Comparison Overview

In this blog, we’ll examine image quality, low-light performance, stabilization, overheating issues, and my personal user experience. We’ll also look at vlogging capabilities and audio quality, providing side-by-side video comparisons throughout.

For most of the shots, I used program auto mode to let the cameras handle the settings. For a few specific shots, I downloaded the Final Cut Camera app and the Blackmagic Camera app for more advanced control.

 User Experience

The lenses I used for the a6700 included:

- Viltrox 13mm F1.4 for wide shots (affiliate link)

- Viltrox 23mm F1.4 for product shots and everyday exteriors (affiliate link)

- Sony 16-50mm f3.5-5.6 as an all-around lens (affiliate link)

- TTArtisan 25mm f/2 for budget-friendly sharpness (affiliate link)

I shot in various lighting environments to capture a comprehensive comparison

Pricing Breakdown

Let’s talk about cost. The iPhone 16 Pro starts at $999 for the 128GB model, while the Sony a6700 body alone costs $1,398. When you factor in a 128GB SD card ($22) and a budget-friendly 16-50mm kit lens ($298), you’re approaching $2,000. Even a basic setup for the Sony is nearly twice the price of the iPhone.

If you opt for the iPhone, don’t forget to consider accessories like a case, screen protector, and possibly an external SSD for ProRes footage. The 256GB model is $1,099, and the 512GB model is $1,299, which narrows the price gap but still makes the Sony significantly more expensive.

For the Sony, I recommend skipping the kit lens and investing in something better suited to your needs. The Sigma 18-50mm f2.8 offers improved image quality.

Ease of Use and Portability

The iPhone 16 Pro is a sleek, pocket-sized smartphone, perfect for everyday carry. Its all-in-one design makes it incredibly convenient for spontaneous shooting. In contrast, the Sony a6700 is a dedicated mirrorless camera—larger and bulkier, especially with a lens. While still compact for a mirrorless camera, it requires a bag for transport. 

The iPhone prioritizes portability, while the a6700 focuses on versatility and image quality. 

Usability

If you’re just starting out, the iPhone is user-friendly—perfect for beginners. The a6700 has a steeper learning curve but offers extensive control, making it ideal for vloggers and those seeking cinematic shots.

The a6700 features customizable buttons, dials, and advanced settings, while the iPhone’s camera app is more straightforward. The a6700's tools, like false color and zebras, help in professional environments, and the Blackmagic camera app offers similar features for the iPhone.

Image Quality and Frame Rates

The iPhone 16 Pro can shoot in 4K 120 FPS, and while the a6700 can do the same, its heavy crop makes it less effective in low-light conditions. The iPhone employs advanced tone mapping, allowing it to achieve impressive results.

The ProRes Log footage from the iPhone is high quality, but the a6700’s larger sensor provides more detail for color grading. If you’re serious about content creation, the a6700 may be the better choice.

Stabilization

Both cameras offer built-in stabilization, but the iPhone excels. Its Action Mode keeps footage steady, although it sacrifices some quality by dropping to 2.8K. The a6700’s Active Stabilization crops your video, which can be frustrating.

For smooth handheld shots, the iPhone’s Enhanced Stabilization delivers excellent results, while the a6700's footage may require post-processing for a polished look.

Low Light Performance

In low-light situations, the a6700 shines—especially when paired with a fast prime lens. The iPhone's fixed aperture and sensor limitations can lead to disappointing results. Even with manual exposure, the a6700 outperformed the iPhone in low-light conditions.

Vlogging Capability

Vlogging with the iPhone 16 Pro can be tricky due to the lack of a fully articulating screen. The front-facing camera drops quality, making it less ideal for quality vlogging. The a6700, on the other hand, features a flip-out screen and two mic holes, enhancing its usability for content creators.

Who Should Choose Which?

Sony a6700: Ideal for hybrid content creators who need a balance of photo and video capabilities. It’s perfect for:

- Videographers wanting high-quality 4K video and advanced features.

- Vloggers needing a versatile, stable camera setup.

- Photographers looking for a high-resolution option.

- Travelers who prioritize image quality.

iPhone 16 Pro: Great for casual content creators who value convenience. It’s perfect for:

- Social media users sharing on platforms like Instagram and TikTok.

- Mobile filmmakers looking for a pocket-sized solution.

- Casual vloggers wanting a simple setup.

Conclusion

Here are some key differences to consider:

- Image Quality: The a6700 generally offers superior quality and control in challenging conditions.

- Versatility: The a6700’s interchangeable lenses provide greater adaptability.

- Portability: The iPhone 16 Pro is significantly lighter and easier to carry.

- Ease of Use: The iPhone is more user-friendly, especially for beginners.

- Price: The iPhone is typically more affordable, especially when accounting for accessories.

Ultimately, your choice depends on your specific needs. If you prioritize image quality and versatility, the Sony a6700 is a solid investment. If you value portability and ease of use, the iPhone 16 Pro is a fantastic option.

If you’re still unsure which camera is right for you, check out my FREE CAMERA QUIZ.

Until next time, keep creating - Joe with The Film Alliance